Weigh In record (no journal entry) for 24 June 2017
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74.7 kg
Lost so far: 3.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 18.11g | Prot: 49.28g | Carbs: 70.04g.
Breakfast: Banaan, AH Magere Melk, Quaker Havermout (40g). Lunch: Gekookt Ei, Bruine Boterham. Dinner: Geroosterde of Gebakken Kipfilet. more...
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Gaining 2.6 kg a Week
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Belinda50's Weight History
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