Weigh In record (no journal entry) for 24 June 2017
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100.5 kg
Lost so far: 3.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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2136 kcal
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Fat: 53.91g | Prot: 72.93g | Carbs: 183.27g.
Breakfast: Pineapple, Jordans Super Nutty Granola, Good Hemp Hemp Milk, Water. Dinner: Ham Croquette, Fried Calamari, Tesco King Prawns, Cauliflower, Chicken Breast Meat and Skin (Battered, Fried, Cooked), Olives (Small-Extra Large), Sour Dough Bread, Cabernet Sauvignon Wine. Snacks/Other: John Smith's Extra Smooth Bitter, Lemonade, Vodka. more...
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Losing 5.6 kg a Week
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chubbybunker's Weight History
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