Elektra108's Journal, 24 Jun 17

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Weigh In record (no journal entry) for 24 June 2017

87.5 kg Lost so far: 4.5 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2017:

929 kcal

Fat: 25.01g | Prot: 99.65g | Carbs: 76.28g. Breakfast: Milbona Skyr Pfirsich-Maracuja, Ananas, Papaya, Gekochtes Ei. Lunch: Quark, Leverno Grissini Integrali, Grünkohl Salat. Dinner: Thunfisch, Deluxe Rinderfiletsteak. more...

2200 kcal

Exercise: Swimming (slow) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 10.5 kg a Week

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Elektra108's Weight History

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Elektra108's Journal, 24 Jun 17

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Elektra108's Weight History