Weigh In record (no journal entry) for 24 June 2017
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103 kg
Lost so far: 8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 18.59g | Prot: 28.87g | Carbs: 17.02g.
Breakfast: Минскхлебпром Хлеб Зерновой Экстра, Яйцо (Целое). more...
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Gaining 3.0 kg a Week
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