Weigh In record (no journal entry) for 24 June 2017
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85.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4631 kcal
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Fat: 100.52g | Prot: 340.51g | Carbs: 582.30g.
Breakfast: Myprotein Peanut Butter, Weetabix Weetabix Original 95% Blé Complet, Myprotein Oméga 3, Abricots, Bedros et Savino Figues Séchées, Banane, Delisse Fromage Blanc 0%, Jafaden 100% Pur Jus d'orange, Myprotein Impact Whey Protein (25g), Myprotein Avoine Instantanée, Miel, Blanc d'Oeuf Cuit. Lunch: Delisse Fromage Blanc 0%, Blanc de Poulet (Peau Pas Mangée), Tomates, Huile d'Olive, Marque Repère Riz Long Basmati, Oeuf. Dinner: Courgette, Tomates, Oeuf, Myprotein Impact Whey Isolate, Steak Haché 5%, Huile d'Olive. Snacks/Other: Amandes, Netto Jambon Cuit Supérieur, Courgette, Myprotein Instant Oats, Myprotein Impact Whey Protein (25g), Comptoir du Grain Riz Complet, Banane. more...
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3050 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 30 minutes. more...
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Gaining 1.4 kg a Week
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Fabien04's Weight History
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