Weigh In record (no journal entry) for 24 June 2017
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70 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 73.53g | Prot: 66.55g | Carbs: 101.17g.
Breakfast: Oeuf Poché, Brioche, Beurre, Champignons. Lunch: Oeuf Poché, Mayonnaise, Carottes. Dinner: Haricots Verts (Solides et Liquides, en Conserve), Mini-Carottes, Rumsteack, Farmdale Sugar. Snacks/Other: Woolworths Skim Cappuccino, Aldi Hazelnut Chocolate. more...
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2315 kcal
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Exercise:
Cooking - 15 minutes, Housework - 25 minutes, Walking (slow) - 3/kph - 20 minutes, Bicycling (leisurely) - <16/kph - 25 minutes, Running (jogging) - 8/kph - 50 minutes, Sleeping - 8 hours, Resting - 13 hours and 45 minutes. more...
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Gaining 0.1 kg a Week
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EmilieMey's Weight History
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