Weigh In record (no journal entry) for 24 June 2017
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45.6 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 15.38g | Prot: 58.88g | Carbs: 162.32g.
Breakfast: Lindt Chocolat Noir Praliné Noisettes, Yoplait Petit Suisse 0%, Kellogg's Spécial K Crunchy Muesli, Rians La Faisselle 0%, Grenade, Pomme, Banane, Abricots, Pêches, Delisse Fromage Blanc 3%. Lunch: Carrefour Sorbet Citron Framboise, Pêches, Abricots, Asperge, Tomates, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Sucrine, Carrefour Pain de Seigle, Carrefour Cornichons Aigre Doux, Chou-Fleur, Céleri, Carottes, Poivrons Jaunes Doux, Monique Ranou Jambon Blanc, Jaune d'Oeuf, Patate Douce, Blanc d'Oeuf Cuit. Dinner: Framboises, Rustiguette Baguette Tradition Norma, Beurre, Pastèque, Noix de Saint Jacques, Ikea Pain Polaire, Super U Saumon Atlantique Fumé, Carrefour Mousse et Fruits. more...
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Losing 1.4 kg a Week
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