Weigh In record (no journal entry) for 24 June 2017
|
51.2 kg
Lost so far: 10.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
253 kcal
|
Fat: 9.06g | Prot: 22.47g | Carbs: 20.61g.
Breakfast: Siyah Zeytin, Eti Etimek, Domatesler, Salatalık (Soyulmuş), Yörsan Lor Peyniri, Haşlanmış Yumurta. Lunch: Yumurta Beyazı. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
naz seçgin's Weight History
|