Weigh In record (no journal entry) for 24 June 2017
|
111.9 kg
Lost so far: 19.2 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
|
2126 kcal
|
Fat: 92.32g | Prot: 121.02g | Carbs: 222.42g.
Lunch: Contra-Filé Bovino Grelhado, Burger King BK Cheddar Duplo. Dinner: Santa Clara Rosquinhas Doces, Santa Clara Rosquinhas Doces, McDonald's Sundae Caramelo. Snacks/Other: Forno de Minas Pão de Queijo Coquetel. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Salseiro's Weight History
|