Weigh In record (no journal entry) for 23 June 2017
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85.4 kg
Lost so far: 13.2 kg.
Still to go: 10.4 kg.
Diet followed: Poorly.
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4266 kcal
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Fat: 241.24g | Prot: 99.34g | Carbs: 421.12g.
Breakfast: Wawel Czekolada Mleczna, Skawa Elitesse. Lunch: Szynka Pieczona. Dinner: Placki Ziemniaczane. more...
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Losing 1.4 kg a Week
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