Weigh In record (no journal entry) for 23 June 2017
|
47 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1013 kcal
|
Fat: 57.70g | Prot: 31.36g | Carbs: 96.15g.
Breakfast: Hotdog. Lunch: Sunflower Oil, Tomatoes, Boiled Potato (without Peel). Dinner: Cooked Egg. Snacks/Other: Snickers Snickers Bar (58g), Red Tomatoes, Coffee (Cappuccino Flavor Powder, Instant, with Sugar). more...
|
|
1326 kcal
|
Exercise:
Stretching (yoga) - 10 minutes, Abdominal (Sit Ups) - 20 minutes, Running (jogging) - 8/kph - 6 minutes, Resting - 19 hours and 9 minutes, Sleeping - 4 hours and 15 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VampireGirl48's Weight History
|