Weigh In record (no journal entry) for 23 June 2017
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68.2 kg
Lost so far: 38.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 49.54g | Prot: 40.47g | Carbs: 19.60g.
Breakfast: Nueces, Café, Pascual Leche Desnatada, Huevo, Hacendado Queso Gouda Lonchas. Lunch: Pimiento Rojo, Hacendado Filetes de Panga, Calabacín, Tomates Rojos, Nueces, Aceite de Oliva. more...
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Losing 5.6 kg a Week
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Elirapallo's Weight History
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