Weigh In record (no journal entry) for 21 June 2017
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83.2 kg
Lost so far: 0.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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2500 kcal
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Fat: 79.39g | Prot: 130.14g | Carbs: 315.81g.
Breakfast: Carrefour Boule Bio, Auchan Compote de Pommes sans Sucre Ajouté, Jafaden 100% Pur Jus d'orange. Lunch: Carrefour Huile d'olive Vierge Extra, Sucre, Banane, Piton des Neiges Yaourt Nature au Lait Frais, Lidl Steak de Porc, Pommes de Terre Sautées. Dinner: Piton des Neiges Yaourt Nature au Lait Frais, Fromage Bleu ou Roquefort, Carrefour Boule Bio, Huile d'Olive Extra Vierge, Tomate Cuite, Oignons, Carrefour Grains de Blé Précuit, Steak Haché 5%. Snacks/Other: Carrefour Boule Bio, La Vache qui rit Fromage (17g). more...
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Gaining 4.2 kg a Week
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Darkalel's Weight History
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