Weigh In record (no journal entry) for 20 June 2017
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82.6 kg
Lost so far: 0.8 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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2314 kcal
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Fat: 64.95g | Prot: 111.20g | Carbs: 313.54g.
Breakfast: Café, Jafaden Pur Jus Multifruits, Tous les Jours Brioche Tranchée. Lunch: Oranges, Auchan Yaourt aux Fruits Mixés, Beurre, Escalope de Poulet, Barilla Torsades. Dinner: Carrefour Flan Saveur Chocolat, Auchan Banane, Fleury Michon Steak Haché de Poulet, Picard Légumes à la Mexicaine. Snacks/Other: Ferrero Ferrero Rocher, Ananas, La Vache qui rit Fromage (17g), Carrefour Boule Bio. more...
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Losing 4.9 kg a Week
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Darkalel's Weight History
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