Darkalel's Journal, 19 Jun 17

Weigh In record (no journal entry) for 19 June 2017
83.3 kg Lost so far: 0.1 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2017:
2352 kcal Fat: 64.18g | Prot: 80.22g | Carbs: 361.31g.   Breakfast: Café, Jafaden Pur Jus Multifruits, Tous les Jours Brioche Tranchée. Lunch: U Ananas, Auchan Yaourt aux Fruits Mixés, Marie Riz Cantonnais. Dinner: Paysan Breton Le Petit Moulé, Carrefour Boule Bio, Boeuf Haché, Panzani Farfalle. Snacks/Other: Ferrero Ferrero Rocher, Auchan Banane, Carrefour Boule Bio, Pommes Gala. more...
2281 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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Darkalel's Weight History


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