princess-kimberly's Journal, 23 Jun 17

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Weigh In record (no journal entry) for 23 June 2017

74.1 kg Lost so far: 16.8 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2017:

1240 kcal

Fat: 74.39g | Prot: 61.13g | Carbs: 85.57g. Breakfast: Савушкин Продукт Молоко 1,5%, Кофе (из Молотых Зерен), Оладьи из Кабачков. Lunch: Победа Шоколад Горький без Сахара, Салат Овощной с Маслом, Куриная Грудка Отварная. Dinner: Лакомо Сыр Моцарелла, Салат Овощной с Маслом. Snacks/Other: Макдоналдс Капучино (0,3 L). more...

2972 kcal

Exercise: Bicycling (slow) - 18/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 3.6 kg a Week

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princess-kimberly's Journal, 23 Jun 17

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princess-kimberly's Weight History