Weigh In record (no journal entry) for 23 June 2017
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65.6 kg
Lost so far: 4.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 36.60g | Prot: 23.58g | Carbs: 77.75g.
Breakfast: Ja! Frischkäse mit Kräutern, Schär Meisterbäckers Vital. Lunch: Kartoffelsalat nach Deutscher Art, Wolf Thüringer Rostbratwurst. Snacks/Other: Obstsalat. more...
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steady weight
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elaschlag's Weight History
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