Weigh In record (no journal entry) for 23 June 2017
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65.7 kg
Lost so far: 11.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 61.09g | Prot: 27.97g | Carbs: 211.53g.
Breakfast: Eti Cin, Рис Вареный, Огурец (без Кожуры), Растительное Масло. Lunch: Novus Баклажан Жареный, Постный Жареный Рис. Dinner: Чебуречье Чебурек с Сыром и Грибами, Nestle Мороженое Maxibon Страчателла. Snacks/Other: Prime Star Каркаде Ice Tea, Nestle Crunch. more...
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Losing 0.7 kg a Week
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alenka8918's Weight History
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