Weigh In record (no journal entry) for 23 June 2017
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102.5 kg
Lost so far: 13 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 27.12g | Prot: 65.05g | Carbs: 56.91g.
Breakfast: Hartgekochtes Ei, Kirschtomaten, Mischkornbrot, Glenfell Hähnchenbrustfilet, Low Carb Brot. Snacks/Other: Pringles Classic Paprika, Beck's Bier (330ml), Beck's Bier (330ml). more...
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Losing 91 kg a Week
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roswell1969's Weight History
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