Weigh In record (no journal entry) for 23 June 2017
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45.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 12.79g | Prot: 68.06g | Carbs: 170.03g.
Breakfast: Nutella Nutella, Rians La Faisselle 0%, Kellogg's Spécial K Crunchy Muesli, Yoplait Petit Suisse 0%, Danone Taillefine Yaourt aux Fruits 0% Fraise, Pomme, Grenade, Delisse Fromage Blanc 3%, Pêches, Abricots. Lunch: Carrefour Sorbet Citron Framboise, Lidl Fruits Rouges, Carrefour Pain de Seigle, Betty Loire Betterave Rouge au Vinaigre de Framboise, Carrefour Cornichons Aigre Doux, Nixe Thon Albacore au Naturel, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Poivrons Jaunes Doux, Cora Courgettes, Carottes, Céleri, Tomates, Sucrine, Chou-Fleur. Dinner: McCain Just au Four, Yoplait Petit Suisse 0%, Tomates Cerises, Courgette, Baguette, Monique Ranou Jambon Blanc, Sucrine, Rians La Faisselle 0%, Pastèque, Carrefour Cornichons Aigre Doux, Andros Compote Pomme Rhubarbe sans Sucres Ajoutés, Poivrons Rouges Doux, Betty Loire Betterave Rouge au Vinaigre de Framboise, Céleri. Snacks/Other: Nestlé Dessert Chocolat Noir. more...
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steady weight
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