Weigh In record (no journal entry) for 23 June 2017
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58.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 50.95g | Prot: 62.22g | Carbs: 327.50g.
Breakfast: Kawa (Parzona z Fusów), Sałata, Serek Śmietankowy do Smarowania, Pomidory, Lidl Bułka Pszenna, Lidl Bułka Pszenna. Lunch: Natka Pietruszki, Banan, Arbuz. Dinner: Zupa Jarzynowa. Snacks/Other: Mlekpol Ser Edam, Bułka Pszenna, Pieczarki Smażone, Nasze Smaki Kiełbasa Śląska, Nasze Smaki Kiełbasa Śląska, Cynamon, Piątnica Jogurt Naturalny, Multi Flakes Żyto Ekspandowane, Granex Zdrowy Błonnik z Siemieniem Lnianym, Biszkopt Przełożony Masą Czekoladową. more...
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1970 kcal
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Exercise:
Sitting - 2 hours, Grocery Shopping - 2 hours and 16 minutes, Cooking - 56 minutes, Washing Dishes - 23 minutes, Shopping - 1 hour, Sleeping - 8 hours and 30 minutes, Resting - 8 hours and 34 minutes, Cleaning - 21 minutes. more...
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Losing 2.8 kg a Week
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Sokolica83's Weight History
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