Weigh In record (no journal entry) for 22 June 2017
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75.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 17.15g | Prot: 67.36g | Carbs: 112.29g.
Breakfast: Meia de Leite, Continente Fiambre De Peru, Papo Seco. Lunch: Alface de Folha Verde, Arroz Branco, Clara de Ovo, Ovo. Dinner: Arroz Branco, Pingo Doce Bifes de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sopa de Legumes sem Batata. Snacks/Other: Melancia, Condi Gelatina Light, Danone Gelatina de Iogurte Ananás Coco, Maçã, Fiambre de Peru. more...
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Gaining 0.1 kg a Week
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Sara Conceição's Weight History
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