Weigh In record (no journal entry) for 22 June 2017
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58.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 31.17g | Prot: 126.48g | Carbs: 186.55g.
Breakfast: Oranges, Bjorg Lait d'amande sans Sucres Ajoutés, Carrefour Flocons d'avoine, Milsa Yaourt Nature au Lait de Brebis. Lunch: Concombre (avec Peau), Pâtes (Cuites), Le Gaulois Escalope de Dinde. Dinner: Carrefour Laitue Iceberg, Carrefour Laitue Iceberg, Courgette, Poivrons Rouges Doux, Poivrons Verts, Pâtes (Cuites), Le Gaulois Escalope de Dinde. Snacks/Other: Milsa Yaourt Nature au Lait de Brebis, Compote à Boire, Pomme Golden, Amandes. more...
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Losing 0.4 kg a Week
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