Weigh In record (no journal entry) for 22 June 2017
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59.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 92.42g | Prot: 80.92g | Carbs: 59.79g.
Breakfast: Starbien Omnilife, Omnilife Cafelife. Lunch: Abobrinha Refogada, Pele e Carne da Asa de Frango, Scala Queijo Minas Meia Cura, Queijo Parmesão (Ralado), Acelga, Azeite de Oliva Extra-Virgem, Tomates, Alface de Folha Verde. Dinner: Músculo Bovino, Queijo Parmesão (Ralado), Sadia Queijo Prato Lanche, Ovo (Inteiro). Snacks/Other: Fem Omnilife, Abacate, Coffee Beans Café para Comer Zero. more...
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Losing 2.8 kg a Week
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rodriguesalvesmichele's Weight History
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