Weigh In record (no journal entry) for 22 June 2017
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84.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 73.26g | Prot: 33.86g | Carbs: 116.55g.
Breakfast: Schokoladenkeks. Lunch: Gemüsepfanne. Dinner: Weißwein, Lidl Gemischter Salat mit Dressing, Gebratene oder in Backteig Ausgebackene Garnelen. Snacks/Other: Exquisit Piemont Tartufo Dolce Nero. more...
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Gaining 5.6 kg a Week
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