Weigh In record (no journal entry) for 22 June 2017
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81.6 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 36.57g | Prot: 82.18g | Carbs: 214.74g.
Breakfast: Café, Taillefine Yaourt aux Fruits 0% Fraise, Carrefour Confiture de Fraises Allégée en Sucres, Carrefour Tartines au Blé Complet. Lunch: Salade de Fruits, Vinaigrette Française, Haricots Verts, Ebly Blé Cuit, Jambonneau, Melon. Dinner: Raisins, Amandes, Delisse Fromage Blanc 0%, Pâtes Sèches de Blé Entier, Oeuf. Snacks/Other: Grimbergen Bière Blonde. more...
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Losing 0.4 kg a Week
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keiler27's Weight History
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