Weigh In record (no journal entry) for 01 June 2017
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103.4 kg
Lost so far: 3 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 39.43g | Prot: 50.55g | Carbs: 100.68g.
Breakfast: Lait, Kellogg's Spécial K Nature. Lunch: Sodeb'O Sandwich Poulet Rôti Salade. Dinner: Saucisse de Dinde, Cristaline Eau de Source, Salade Verte, Maïs, Mayonnaise, Tomates Cerises. more...
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Losing 1.8 kg a Week
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