Weigh In record (no journal entry) for 22 June 2017
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70.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 75.59g | Prot: 127.10g | Carbs: 173.80g.
Breakfast: Fruistar Fruits Rouges, Blanc d'Oeuf, Quaker Flocons d'avoine, Amandes. Lunch: Huile Végétale de Colza, Sole, Priméal Quinoa Real, Courgettes, Cora Haricots Beurre. Dinner: Carrefour Cantal Entre Deux, Pain de Mie, Saumon Fumé. Snacks/Other: Pêches, Iswari Protein de Chanvre. more...
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Losing 2.1 kg a Week
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