Repigo's Journal, 22 Jun 17

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Weigh In record (no journal entry) for 22 June 2017

61 kg Lost so far: 5.7 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2017:

1651 kcal

Fat: 74.82g | Prot: 51.31g | Carbs: 185.67g. Breakfast: Nestlé Cereales Lion, Picotas. Lunch: Hacendado Gazpacho Tradicional, Campofrío Jamon Cocido, Recondo Pan Tostado Integral. Dinner: Coca-Cola Coca-Cola Zero (Lata), Burger King Whopper, Burger King Patatas Fritas (Medianas). more...

1819 kcal

Exercise: Sitting - 3 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Repigo's Weight History

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Repigo's Journal, 22 Jun 17

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Repigo's Weight History