Weigh In record (no journal entry) for 22 June 2017
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62.1 kg
Lost so far: 4.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 27.33g | Prot: 27.03g | Carbs: 54.70g.
Breakfast: Yulaf Ezmesi, Ev Yapımı Yoğurt, Patatesli Yumurta. Lunch: Mercimek Çorbası. more...
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Losing 1.4 kg a Week
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bsrdmrcn's Weight History
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