Weigh In record (no journal entry) for 22 June 2017
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71.8 kg
Lost so far: 2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 67.57g | Prot: 58.23g | Carbs: 150.85g.
Breakfast: Peras, Tassimo Café con Leche, Auchan Tortitas de Arroz Integral con Chocolate Negro, Recondo Hogaza de Pan 9 Cereales, Roncero Queso Burgos 0%. Lunch: Recondo Hogaza de Pan Rústico, Chorizo de Cerdo Tipo Campestre, Morcilla, Pechuga de Pollo Empanada. Dinner: Mayonesa, Hamburguesa con Queso (Porción Sencilla con Condimentos), Pan de Hamburguesa. Snacks/Other: Hacendado Berlina, Tassimo Café con Leche. more...
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Losing 0.7 kg a Week
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candelamunoz's Weight History
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