Weigh In record (no journal entry) for 22 June 2017
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78.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 47.03g | Prot: 37.02g | Carbs: 115.23g.
Breakfast: Confiture de Reines-Claudes -30% de Sucres, St Hubert Oméga 3, Pain Blanc Grillé, Café Régulier. Lunch: Salade de Chou, Saucisson Sec, Ananas, Charal Steak Haché 15%, Pommes de Terre Frites, Vin de Table Rouge. Dinner: Pain Blanc, Aldi Fromage Ail et Fines Herbes, 1664 Bière. more...
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Losing 2.1 kg a Week
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derailleur's Weight History
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