Weigh In record (no journal entry) for 22 June 2017
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85.7 kg
Lost so far: 7.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 100.18g | Prot: 81.63g | Carbs: 110.79g.
Breakfast: Driscoll's Blackberries, Coffee with Milk, Milbona Joghurt Griechischer Art Pur. Lunch: Lettuce Salad with Assorted Vegetables, REWE Wurzelbrot, Netto Humus Pikant. Dinner: 1001 Delights Falafel Spinat, Grillmeister Grilltaler Hot Chili. Snacks/Other: Das Gesunde Plus Sportness Eiweiß 50% Crispy-White-Chocolate, Ja! Nuss-Frucht-Mischung, Dolce Gusto Latte Macchiato Caramel, Watermelon. more...
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Gaining 2.1 kg a Week
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bordercollin's Weight History
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