Erdbeerhörnchen's Journal, 22 Jun 17

Bye Bye 7... Willkommen du gutaussehende 6... Ich love you!
69.9 kg Lost so far: 38.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2017:
1244 kcal Fat: 37.36g | Prot: 95.78g | Carbs: 132.48g.   Breakfast: Butter, Aldi Kochschinken, Schwarzbrot. Lunch: Corny Erdnuss Süß & Salzig. Dinner: Plattpfirsich, Galiamelone, Ananas. Snacks/Other: Mühlenhof Deutsches Corned Beef, REWE Beste Wahl Handkäse. more...
2965 kcal Exercise: Sitting - 4 hours, Standing - 1 hour, Walking (moderate) - 5/kph - 3 hours, Cooking - 1 hour, Desk Work - 7 hours, Sleeping - 6 hours, Housework - 2 hours. more...
Losing 6.3 kg a Week



     
 

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Erdbeerhörnchen's Weight History


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