Weigh In record (no journal entry) for 21 June 2017
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85.5 kg
Lost so far: 20.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 41.75g | Prot: 53.80g | Carbs: 112.77g.
Breakfast: Eau, Baguette. Lunch: Auchan Comté, Baguette, Royco Soupe Gratinée Oignons et Croûtons. Dinner: Courgette, Oignons, Steak Tartare, Vin Rosé. Snacks/Other: Carrefour Fromage Blanc 3,2%, Compote, Eau (en Bouteille). more...
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2422 kcal
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Exercise:
volt - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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tritom14's Weight History
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