Weigh In record (no journal entry) for 21 June 2017
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67.9 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 33.76g | Prot: 133.84g | Carbs: 162.59g.
Breakfast: Egg White, Driven Whey Caramel Latte, Peanut Butter, Kodiak Cakes Dark Chocolate Flapjack. Lunch: Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Arugula Lettuce, Cucumber (with Peel), Grapefruit, Quaker Rice Cakes - Lightly Salted, Peanut Butter, Cauliflower Pizza Chicken Spinach. Dinner: Dave's Killer Bread Powerseed Bread Thin Sliced, Egg White, Metamucil Sugar Free Metamucil, Driven Nutrition Banana Whey. Snacks/Other: Quaker Rice Cakes - White Cheddar, Bumble Bee Jalapeno Seasoned Tuna, Simple Truth Coconut Water, Driven Nutrition Banana Whey, Sports Research Collagen Peptides, Metamucil Sugar Free Metamucil, Trace Minerals Greens Pak, Strawberries. more...
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Gaining 1.3 kg a Week
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Danielle Hawkins's Weight History
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