anastasiak77's Journal, 21 Jun 17

Weigh In record (no journal entry) for 21 June 2017

54 kg Lost so far: 6 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2017:

323 kcal

Fat: 3.63g | Prot: 13.85g | Carbs: 64.93g. Breakfast: Апельсин. Lunch: Лимон. Dinner: Сметанин Айран. more...

1455 kcal

Exercise: Hula Hoop - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

Losing 14 kg a Week


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anastasiak77's Weight History