Weigh In record (no journal entry) for 21 June 2017
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71 kg
Lost so far: 20 kg.
Still to go: 71 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 31.19g | Prot: 35.25g | Carbs: 188.40g.
Breakfast: Ser Yogurt con Cereales con Miel, Milkaut Queso Untable Light, Granix Sandwich. Lunch: Mandarinas, Garbanzos. Dinner: Naranjas, Banana, Crema de Leche, Manzana. Snacks/Other: Aguila Chocolate Semiamargo, Bizcocho de Mantequilla. more...
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Losing 1.8 kg a Week
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andresjordan's Weight History
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