Laaaaaange Durststrecke für das halbe Kilo. Aber was lange dauert wird endlich gut
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90 kg
Lost so far: 19 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 65.96g | Prot: 81.43g | Carbs: 234.52g.
Breakfast: Soja Drink Ungesüßt, Soja Drink Vanille, Basis, Milch 1,5%, Leitungswasser. Lunch: Palatschinken, Marmelade, Knorr Klare Suppe, Milfina Frischkäse Kren, Banane, Semmel. Dinner: Milfina Emmentaler in Scheiben, Berger Wellness Schinken, Palatschinken, Zurück Zum Ursprung Bergbauern Naturjoghurt 3,6% Fett, Marmelade. Snacks/Other: Bananenmilch. more...
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3326 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Stair Climber (Stepper) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Leo Dick's Weight History
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