Weigh In record (no journal entry) for 13 March 2012
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99.3 kg
Lost so far: 9.5 kg.
Still to go: 8.6 kg.
Diet followed: Poorly.
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2750 kcal
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Fat: 131.29g | Prot: 92.58g | Carbs: 211.56g.
Breakfast: water, Bacon & Egg Croissan'wich - No Cheese. Lunch: pibb zero, lenny's baked chips, lenny's hot italian. Dinner: shredded cheddar cheese, sour cream, chili, fritos, Thousand Island Salad Dressing, Green Peppers , Celery . Snacks/Other: frito lay pork rinds, guinness black lager, Tap Water, Corndog, diet coke. more...
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2837 kcal
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Exercise:
Walking (moderate) - 5/kph - 5 minutes, Resting - 8 hours and 25 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 30 minutes. more...
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steady weight
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Dirtstud's Weight History
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