Weigh In record (no journal entry) for 21 June 2017
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74.3 kg
Lost so far: 4.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 47.82g | Prot: 32.00g | Carbs: 82.92g.
Breakfast: Zespri Kiwi Gold, Aldi Halfvolle Melk, Brinta Volkoren Graanontbijt. Lunch: Gemengd Gehakt, Gefrituurde Frieten (uit de Diepvries). Snacks/Other: Boni Maiswafels. more...
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Losing 0.1 kg a Week
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anneliestk's Weight History
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