Weigh In record (no journal entry) for 21 June 2017
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97.4 kg
Lost so far: 12.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 89.55g | Prot: 37.27g | Carbs: 205.13g.
Breakfast: Koffie met Melk. Lunch: Frieten, Regalo Andalouse, Frikandel, Mora Mexicano, Coca-Cola Coca-Cola Zero (Flesje). Dinner: Tienen Bloemsuiker, Aardbeien. Snacks/Other: Europese Druiven (Rood of Groen), Melro Slagroom, Mucci Vanille Ijs, Watermeloen. more...
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Losing 3.7 kg a Week
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christophe.wettinck's Weight History
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