hyppolitenmieux's Journal, 21 Jun 17

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Weigh In record (no journal entry) for 21 June 2017

55.4 kg Lost so far: 2.8 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2017:

1526 kcal

Fat: 54.21g | Prot: 62.06g | Carbs: 192.45g. Breakfast: Café, Michel et Augustin Yaourt à Boire Ananas Coco, Clafoutis Mirabelle. Lunch: Graines de Chia Séchées, Pain, Fleury Michon Filet de Saumon Pâtes au Basilic Sauce Citronnée. Dinner: Cannelé, Tomates, Paul Salade Poulet. more...

1395 kcal

Exercise: Walking (slow) - 3/kph - 35 minutes, Sleeping - 6 hours, Resting - 17 hours and 25 minutes. more...

Losing 6.0 kg a Week

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hyppolitenmieux's Journal, 21 Jun 17

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hyppolitenmieux's Weight History