Weigh In record (no journal entry) for 21 June 2017
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78.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 44.60g | Prot: 55.67g | Carbs: 126.45g.
Breakfast: Paul Pain Au Chocolat, Confiture de Reines-Claudes -30% de Sucres, St Hubert Oméga 3, Pain Blanc Grillé, Café Régulier. Lunch: Pamplemousse (Rose et Rouge), Carrefour Carottes Râpées, Le Gaulois Cuisse de Poulet, Carrefour Haricots Blancs. Dinner: Pain Blanc, Mars Barres Glacées, Carottes, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Jambon. more...
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Losing 1.1 kg a Week
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derailleur's Weight History
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