Weigh In record (no journal entry) for 21 June 2017
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48.4 kg
Lost so far: 7.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 26.92g | Prot: 85.39g | Carbs: 90.11g.
Breakfast: Eco Botanica Молочный Шоколад со Злаковыми Шариками, Сыр Маасдам, Parmalat Молоко Dietalat 0,5%, Fitness Йогуртовый Хлопья из Цельной Пшеницы. Lunch: Творог 18%, Банан, Запеченная или Жареная Треска. Dinner: Pure Protein Казеин, Parmalat Молоко Dietalat 0,5%. more...
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Losing 0.2 kg a Week
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Polinaredfat's Weight History
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