fat dreams's Journal, 21 Jun 17

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почти полкило привеса за один день? пффф!... могу, умею, практикую...😕😢

137.5 kg Lost so far: 0 kg. Still to go: 77.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2017:

1349 kcal

Fat: 39.53g | Prot: 57.42g | Carbs: 149.95g. Breakfast: Персики, Банан, Овсяная Каша на Воде. Lunch: Помидоры, Healthy Food Курица Запеченная, Милти Спагетти Карбонара. more...

5876 kcal

Exercise: Hiking - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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fat dreams's Journal, 21 Jun 17

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