Weigh In record (no journal entry) for 20 June 2017
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98.3 kg
Lost so far: 8.3 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 37.61g | Prot: 41.19g | Carbs: 43.98g.
Breakfast: Poblano Pepper, Sweet Red Peppers, Kerrygold Pure Irish Butter, Spinach, Egg, Green Peas (Frozen), Roasted Red Pepper & Spinach Chicken Sausage, Onions, Shredded Sharp Cheddar Cheese. Lunch: Bananas. more...
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Losing 4.4 kg a Week
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Officially39's Weight History
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