TiffanyNutella143's Journal, 20 Jun 17

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Weigh In record (no journal entry) for 20 June 2017

40 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2017:

870 kcal

Fat: 45.92g | Prot: 23.62g | Carbs: 93.21g. Breakfast: Pączek z Dżemem. Lunch: Lipton Herbata. Dinner: Hamburger w Bułce z Majonezem lub Sos Sałatkowy i Pomidorami. Snacks/Other: Żywiec Zdrój Woda Niegazowana, Lody Włoskie, Czereśnie. more...

1436 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Squats (Legs) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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TiffanyNutella143's Weight History

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TiffanyNutella143's Journal, 20 Jun 17

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TiffanyNutella143's Weight History