Weigh In record (no journal entry) for 20 June 2017
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84.9 kg
Lost so far: 9.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 85.69g | Prot: 74.29g | Carbs: 3.22g.
Lunch: Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Omelete ou Ovos Mexidos, Ovo Mexido. Dinner: Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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Losing 0.2 kg a Week
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GraziLucolli's Weight History
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