Weigh In record (no journal entry) for 20 June 2017
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110.1 kg
Lost so far: 16 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 67.35g | Prot: 99.24g | Carbs: 204.77g.
Breakfast: Brioche Pasquier Pain au Lait Pépites de Chocolat, Myprotein Oméga 3, Carrefour Lait Demi Écrémé, Brioche Pasquier Pancakes, Café Expresso. Dinner: Entrecôte de Boeuf, Bonduelle Macédoine de Légumes, Riz Basmati (Cuit), Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Scitec Nutrition 100% Whey Protein, Myprotein Oméga 3, Carrefour Feuilles de Brick. Snacks/Other: Magnum Almond, Melon. more...
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Losing 3.5 kg a Week
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